Let's get inspired...
Let's get inspired...
One of my favorite moments when coaching happens when I watch clients crush their own limiting beliefs. A great definition of a limiting belief comes from Tony Robbins stories we deeply hold about ourselves, often unaware, that prevent us from becoming who we are meant to be.
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I distinctly remember that day, five years ago, when I was listening to an innovation lecture while in graduate school. During that lecture, we were discussing characteristics that separate innovators from the rest. One particular characteristic captured my attention: the ability to recognize opportunities that look like luck.
I’d like to share with you one of my favorite quotes from Brené Brown: “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.”Read more.
I woke up one Saturday morning with a question on my mind: should I workout today? I really like having and sticking to my routine. For ten years, I’ve had a very consistent habit of going to the gym five times a week. But when I experienced an injury, I had to completely stop and rest for about three months.
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